How many calories in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

190 calories per oz (91 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

28 g. of carbs (9%DV) per oz (91 g.)

How much protein in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

5 g. of protein (10%DV) per oz (91 g.)

How much fiber in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

5 g. of fiber (19%DV) per oz (91 g.)

How much saturated fat in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

g. of saturated fat (%DV) per oz (91 g.)

How much fat in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

7 g. fat (11%DV) per oz (91 g.)

How much sodium in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

290 g. sodium (🔒%DV) per oz (91 g.)

Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Magnesium, Copper, Vitamin B6, Vitamin A and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

1.8 grams of sugar per oz (91 g.)

How much sugar in Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea?

1.8 grams of sugar per oz (91 g.)

Burger, Adzuki Bean, Green Chili & Cumin, Hilarys Eat Well, 2 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Magnesium, Copper, Vitamin B6, Vitamin A and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 oz (91g)

190 calories / 63 from fat

Carbohydrates

28 g

Proteins

5 g

Fat

7 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(18.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	5 g	🔒%
Cholesterol		9.1 mg	🔒%
Sodium		290 mg	🔒%
Total Carbohydrate		28 g	9%
	Dietary Fiber	5 g	19%
	Sugars (Added)	1.8 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	18.7 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%