Burger King, Angus Steak Burger, Fire-Grilled Burgers

Serving276 g


Calories in 1 serving (276 g)
560 calories, 198 from fat
 
Carbs
59 g
 
Proteins
33 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Angus Steak Burger, Fire-Grilled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Burger King, Angus Steak Burger, Fire-Grilled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
20%
Carbs
12%
Fiber
34%
Fat
40%
Saturated Fat
60%
Cholesterol
50%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Angus Steak Burger, Fire-Grilled Burgers

Serving Size: serving (276g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 180 mg 60%
Sodium 1190 mg 49.6%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 3 g 12%
Sugars (Added) 5.5 g 18.4%
Protein 33 g 66%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 9 mg 15%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 27.3 mcg 34.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 557.9 mg 15.9%
Phosphorus (P) 673.4 mg 67.3%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 3.2 mg 21.2%