Burger King, Bk Fish Filet Sandwich without tartar sauce, Chicken & Fish
✓
Serving222 g

Calories in 1 serving (222 g)
470 calories, 117 from fat
 
Carbs
65 g
 
Proteins
23 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Bk Fish Filet Sandwich without tartar sauce, Chicken & Fish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Burger King, Bk Fish Filet Sandwich without tartar sauce, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
22%
Carbs
12%
Fiber
20%
Fat
15%
Saturated Fat
17%
Cholesterol
52%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Bk Fish Filet Sandwich without tartar sauce, Chicken & Fish

Serving Size: serving (222g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 50 mg 16.7%
Sodium 1240 mg 51.7%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.4%
Protein 23 g 46%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 7.2 mg 12.1%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.2 mg 13.3%
Phosphorus (P) 421.8 mg 42.2%
Selenium (Se) 34.6 mcg 49.5%
Zinc (Zn) 2.2 mg 14.9%