Burger King, Cheeseburger, Flame-Broiled Burgers
✓
Serving111 g

Calories in 1 serving (111 g)
270 calories, 108 from fat
 
Carbs
27 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Cheeseburger, Flame-Broiled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Burger King, Cheeseburger, Flame-Broiled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
4%
Fiber
19%
Fat
25%
Saturated Fat
12%
Cholesterol
26%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Cheeseburger, Flame-Broiled Burgers

Serving Size: serving (111g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 4.4 g 14.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 287.1 IU 5.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 143.5 mg 14.4%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 44.4 mg 1.3%
Phosphorus (P) 55.5 mg 5.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.2%