Burger King, Chicken Club w/ Cheese, Regional Menu Items/Burgers & Sandwiches
✓
Serving267 g

Calories in 1 serving (267 g)
710 calories, 360 from fat
 
Carbs
55 g
 
Proteins
34 g
 
Fat
40 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Chicken Club w/ Cheese, Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Burger King, Chicken Club w/ Cheese, Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
18%
Carbs
12%
Fiber
62%
Fat
65%
Saturated Fat
32%
Cholesterol
80%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Chicken Club w/ Cheese, Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (267g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 13 g 65%
Cholesterol 95 mg 31.7%
Sodium 1910 mg 79.6%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 6 mg 10%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 421.9 mg 12.1%
Phosphorus (P) 491.3 mg 49.1%
Selenium (Se) 66.5 mcg 95%
Zinc (Zn) 3.7 mg 24.4%