Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish

Sandwich300 g
Sandwich149 g


Calories in 1 sandwich (300 g)
966.4 calories, 489.6 from fat
 
Carbs
80.5 g
 
Proteins
34.2 g
 
Fat
54.4 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
27%
Carbs
16%
Fiber
84%
Fat
50%
Saturated Fat
30%
Cholesterol
78%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish

Serving Size: sandwich (300g)

* Amount Per Serving
Calories 966.4 cal
Calories from Fat 489.6 cal
% Daily Value
Total Fat 54.4 g 83.6%
Saturated Fat 10.1 g 50.3%
Cholesterol 90.6 mg 30.2%
Sodium 1872.5 mg 78%
Total Carbohydrate 80.5 g 26.8%
Dietary Fiber 4 g 16.1%
Sugars (Added) 6 g 20%
Protein 34.2 g 68.5%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 2.9 mcg 48%
Vitamin C 9 mg 15%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1 mg 49.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 555 mg 55.5%
Selenium (Se) 71.4 mcg 102%
Zinc (Zn) 3.2 mg 21%