Burger King, Hamburger, Plain
✓
Sandwich101 g
✓
Sandwich100 g

Calories in 1 sandwich (101 g)
222.2 calories, 81.9 from fat
 
Carbs
23.2 g
 
Proteins
9.1 g
 
Fat
9.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Hamburger, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Burger King, Hamburger, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
4%
Fiber
14%
Fat
15%
Saturated Fat
8%
Cholesterol
10%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Hamburger, Plain

Serving Size: sandwich (101g)

* Amount Per Serving
Calories 222.2 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 3 g 15.2%
Cholesterol 25.3 mg 8.4%
Sodium 242.4 mg 10.1%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.5 mcg 20.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%