Burger King, Original Whopper Jr. With Cheese Sandwich - Low Carb Version, NY and PA Stores

Sandwich87 g


Calories in 1 sandwich (87 g)
190 calories, 126 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Original Whopper Jr. With Cheese Sandwich - Low Carb Version, NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease) and Calcium (helps you build strong bones).
  • Burger King, Original Whopper Jr. With Cheese Sandwich - Low Carb Version, NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
17%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Original Whopper Jr. With Cheese Sandwich - Low Carb Version, NY and PA Stores

Serving Size: sandwich (87g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 360 mg 15%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 48 IU 1%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 4.8 mg 8%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.6 mg 5.2%
Phosphorus (P) 212.3 mg 21.2%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 1 mg 6.7%