Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi
✓
Sandwich192 g

Calories in 1 sandwich (192 g)
370 calories, 252 from fat
 
Carbs
5 g
 
Proteins
27 g
 
Fat
28 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
2%
Carbs
11%
Fiber
43%
Fat
70%
Saturated Fat
32%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Original Whopper With Cheese Sandwich - Low Carb Version, Bernardi

Serving Size: sandwich (192g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 720 mg 30%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 2.3 mcg 38.4%
Vitamin C 8 mg 13.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.3 mg 13.5%
Phosphorus (P) 357.1 mg 35.7%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 5.6 mg 37.4%