Burger King, Spicy Bk Fish Fillet Sandwich, Chicken & Fish

Burger King, Spicy Bk Fish Fillet Sandwich, Chicken & Fish


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus, Selenium, Vitamin B12 and Copper.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g).

Calories in 1 serving (250g)

620 calories / 261 from fat


 
Carbohydrates
67 g
 
Proteins
24 g
 
Fat
29 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(11.2 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Spicy Bk Fish Fillet Sandwich, Chicken & Fish

Serving Size: serving (250g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 6 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 1540 mg 🔒%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 🔒%
Protein 24 g 48%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.5 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 37.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 407.5 mg 🔒%
Phosphorus (P) 935 mg 🔒%
Selenium (Se) 54.8 mcg 🔒%
Zinc (Zn) 2.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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