Burger King TenderGrill Chicken Sandwich (w/o tomatoes)

Burger15 g


Calories in 1 Burger (15 g)
420 calories, 162 from fat
 
Carbs
34 g
 
Proteins
32 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King TenderGrill Chicken Sandwich (w/o tomatoes) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Burger King TenderGrill Chicken Sandwich (w/o tomatoes) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
  • Good source of proteins (427% of DV/100g), relatively high in carbs (76% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(28 cal/g)
Very Low
Density
(0.1 %/cal)
Very High
Density
(6.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
11%
Carbs
0%
Fiber
28%
Fat
15%
Saturated Fat
32%
Cholesterol
29%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King TenderGrill Chicken Sandwich (w/o tomatoes)

Serving Size: Burger (15g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Cholesterol 95 mg 31.7%
Sodium 700 mg 29.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.7 g 15.5%
Protein 32 g 64%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%