Burger King, Texas Whopper, Regional Menu Items/Burgers & Sandwiches
✓
Serving341 g

Calories in 1 serving (341 g)
820 calories, 459 from fat
 
Carbs
54 g
 
Proteins
37 g
 
Fat
51 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Texas Whopper, Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Burger King, Texas Whopper, Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
18%
Carbs
12%
Fiber
79%
Fat
90%
Saturated Fat
43%
Cholesterol
77%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Texas Whopper, Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (341g)

* Amount Per Serving
Calories 820 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 18 g 90%
Cholesterol 130 mg 43.3%
Sodium 1840 mg 76.7%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 3.4 g 11.4%
Protein 37 g 74%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 9 mg 15%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 59.3 mcg 74.2%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 68.2 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 630.9 mg 18%
Phosphorus (P) 487.6 mg 48.8%
Selenium (Se) 58.7 mcg 83.8%
Zinc (Zn) 3.6 mg 23.9%