Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches
✓
Serving457 g

Calories in 1 serving (457 g)
1230 calories, 729 from fat
 
Carbs
52 g
 
Proteins
73 g
 
Fat
81 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
17%
Carbs
16%
Fiber
125%
Fat
155%
Saturated Fat
78%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (457g)

* Amount Per Serving
Calories 1230 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 31 g 154.9%
Cholesterol 235 mg 78.3%
Sodium 1210 mg 50.4%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 73 g 146%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1.1 mg 55.3%
Vitamin B12 7.2 mcg 119.6%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 44.8 mcg 56%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 10.8 mg 59.9%
Magnesium (Mg) 86.8 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1005.4 mg 28.7%
Phosphorus (P) 955.1 mg 95.5%
Selenium (Se) 78.6 mcg 112.3%
Zinc (Zn) 13.3 mg 89%