Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches
✓
Serving482 g

Calories in 1 serving (482 g)
1320 calories, 792 from fat
 
Carbs
53 g
 
Proteins
78 g
 
Fat
88 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
  • Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
156%
Protein
18%
Carbs
16%
Fiber
135%
Fat
180%
Saturated Fat
87%
Cholesterol
68%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
440 min
176 min
330 min
528 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Triple Whopper with cheese (2 slices), Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (482g)

* Amount Per Serving
Calories 1320 cal
Calories from Fat 792 cal
% Daily Value
Total Fat 88 g 135.4%
Saturated Fat 36 g 180%
Cholesterol 260 mg 86.7%
Sodium 1640 mg 68.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 78 g 156%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 1.2 mg 58.3%
Vitamin B12 7.6 mcg 126.1%
Vitamin C 9 mg 15%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 47.2 mcg 59%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 91.6 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1060.4 mg 30.3%
Phosphorus (P) 1007.4 mg 100.7%
Selenium (Se) 82.9 mcg 118.4%
Zinc (Zn) 14.1 mg 93.8%