Burgers, Angus, Boulder Burger, 6 ea
✓
Patty151 g

Calories in 1 patty (151 g)
430 calories, 315 from fat
 
Carbs
22.7 g
 
Proteins
27 g
 
Fat
35 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burgers, Angus, Boulder Burger, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Burgers, Angus, Boulder Burger, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
8%
Carbs
5%
Fiber
53%
Fat
71%
Saturated Fat
33%
Cholesterol
3%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burgers, Angus, Boulder Burger, 6 ea

Serving Size: patty (151g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53%
Saturated Fat 14.2 g 71%
Cholesterol 100 mg 33%
Sodium 80 mg 3%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 1.5 g 5%
Protein 27 g 54%
 
Vitamins
Vitamin A 191.3 IU 3.8%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 1.6 mcg 27.4%
Vitamin C 3.9 mg 6.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.2 mg 9.5%
Phosphorus (P) 234.1 mg 23.4%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 3.6 mg 24.3%