How many calories in Burgerville, Hamburger, Entrees?

300 calories per grams (100 g.) Burgerville, Hamburger, Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Burgerville, Hamburger, Entrees?

29 g. of carbs (9.7%DV) per grams (100 g.)

How much protein in Burgerville, Hamburger, Entrees?

12 g. of protein (24%DV) per grams (100 g.)

How much fiber in Burgerville, Hamburger, Entrees?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Burgerville, Hamburger, Entrees?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Burgerville, Hamburger, Entrees?

15 g. fat (23.1%DV) per grams (100 g.)

How much sodium in Burgerville, Hamburger, Entrees?

510 g. sodium (21.3%DV) per grams (100 g.)

Burgerville, Hamburger, Entrees Nutrition Information

Burgerville, Hamburger, Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature). Burgerville, Hamburger, Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g)!

Is there sugar in Burgerville, Hamburger, Entrees?

2 grams of sugar (6.7%DV) per grams (100 g.)

How much sugar in Burgerville, Hamburger, Entrees?

2 grams of sugar (6.7%DV) per grams (100 g.)

Burgerville, Hamburger, Entrees

✓

Grams

100 g

Calories in 1 grams (100 g)

300 calories, 135 from fat

Carbs

29 g

Proteins

12 g

Fat

15 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Burgerville, Hamburger, Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
Burgerville, Hamburger, Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

10% Carbs

8% Fiber

23% Fat

Saturated Fat

8% Cholesterol

21% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

100 min

40 min

75 min

120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

* Amount Per Serving
Calories		300 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	1 g	5%
Cholesterol		25 mg	8.3%
Sodium		510 mg	21.3%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2 g	6.7%
Protein		12 g	24%

Vitamins
	Vitamin A	2 IU	0%
	Vitamin B6	0.2 mg	11.8%
	Vitamin B12	0.2 mcg	2.7%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.9 mcg	7.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	2.1 mg	11.4%
	Magnesium (Mg)	21 mg	5.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	274 mg	7.8%
	Phosphorus (P)	356 mg	35.6%
	Selenium (Se)	19.1 mcg	27.3%
	Zinc (Zn)	0.5 mg	3.5%

Burgerville, Hamburger, Entrees

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts