Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches

Serving286 g


Calories in 1 serving (286 g)
782 calories, 351 from fat
 
Carbs
58 g
 
Proteins
38 g
 
Fat
39 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
19%
Carbs
16%
Fiber
60%
Fat
45%
Saturated Fat
18%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Apple-Walnut Tuna, Sandwiches

Serving Size: serving (286g)

* Amount Per Serving
Calories 782 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 9 g 45%
Cholesterol 54 mg 18%
Sodium 1190 mg 49.6%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 5 mcg 83.4%
Vitamin C 5.4 mg 9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.8 mg 18.2%
Phosphorus (P) 523.4 mg 52.3%
Selenium (Se) 70.6 mcg 100.9%
Zinc (Zn) 8.1 mg 54%