Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped

Grams100 g


Calories in 1 grams (100 g)
450 calories, 306 from fat
 
Carbs
9 g
 
Proteins
22 g
 
Fat
34 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
3%
Carbs
4%
Fiber
52%
Fat
65%
Saturated Fat
28%
Cholesterol
44%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Low Carb Jalepeno Burger, 1/3 lb Burger, Lettuce Wrapped

Serving Size: grams (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28.3%
Sodium 1060 mg 44.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 22 g 44%
 
Vitamins
Vitamin A 1745 IU 34.9%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 895 mg 89.5%
Copper (Cu) 0.6 mg 31.4%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 48 mg 1.4%
Phosphorus (P) 729 mg 72.9%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.6 mg 10.6%