Chapman's Icecream, Ice cream sandwich, vanilla, Cobertura para Helados

Sandwich120 g


Calories in 1 sandwich (120 g)
170 calories, 54 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chapman's Icecream, Ice cream sandwich, vanilla, Cobertura para Helados have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chapman's Icecream, Ice cream sandwich, vanilla, Cobertura para Helados contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chapman's Icecream, Ice cream sandwich, vanilla, Cobertura para Helados

Serving Size: sandwich (120g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 12 g 40%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 172.8 mg 17.3%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 0.7 mg 5%