Cheeseburger, Large, Single Patty, With Condiments And Vegetables
✓
Sandwich219 g

Calories in 1 sandwich (219 g)
451.1 calories, 204.3 from fat
 
Carbs
36.8 g
 
Proteins
25.4 g
 
Fat
22.7 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cheeseburger, Large, Single Patty, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Cheeseburger, Large, Single Patty, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
12%
Carbs
12%
Fiber
35%
Fat
43%
Saturated Fat
25%
Cholesterol
35%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheeseburger, Large, Single Patty, With Condiments And Vegetables

Serving Size: sandwich (219g)

* Amount Per Serving
Calories 451.1 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 8.5 g 42.6%
Cholesterol 74.5 mg 24.8%
Sodium 843.2 mg 35.1%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 4.4 g 14.6%
Protein 25.4 g 50.8%
 
Vitamins
Vitamin A 565 IU 11.3%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 2.2 mcg 36.9%
Vitamin C 4.2 mg 6.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.2 mg 3.9%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 208.1 mg 20.8%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0.4 mg 19.9%
Potassium (K) 459.9 mg 13.1%
Phosphorus (P) 260.6 mg 26.1%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 4.8 mg 31.7%