How much saturated fat in Cheeseburger, Regular, Single Patty, With Condiments And Vegetables?

g. of saturated fat (%DV) per sandwich (154 g.)

Cheeseburger, Regular, Single Patty, With Condiments And Vegetables Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (53%/cal) - a good source of Vitamin B6, Vitamin B12, Iron, Selenium, Phosphorus and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (30% of DV/100g). This item has no fiber content (0% of DV/100g).

Cheeseburger, Regular, Single Patty, With Condiments And Vegetables

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KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (53%/cal) - a good source of Vitamin B6, Vitamin B12, Iron, Selenium, Phosphorus and Zinc.
Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (30% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (154g)

359 calories / 178.2 from fat

Carbohydrates

28.1 g

Proteins

17.8 g

Fat

19.8 g

Saturated Fat

9.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(53 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		359 cal
Calories from Fat		178.2 cal
			% Daily Value
Total Fat		19.8 g	30.5%
	Saturated Fat	9.2 g	🔒%
Cholesterol		52 mg	🔒%
Sodium		976 mg	🔒%
Total Carbohydrate		28.1 g	9.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		17.8 g	35.6%

Vitamins
	Vitamin A	9 IU	🔒%
	Vitamin B6	8 mg	🔒%
	Vitamin B12	21 mcg	🔒%
	Vitamin C	4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	18 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	15 mg	🔒%
	Magnesium (Mg)	26.2 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	229.5 mg	🔒%
	Phosphorus (P)	215.6 mg	🔒%
	Selenium (Se)	20.5 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%