Cheesecake Factory, The Club Sandwich, Turkey, Bacon, Tomatoes, Lettuce, Mayo on 3 slices of White Bread

Serving1000 g


Calories in 1 serving (1000 g)
1430 calories, 180 from fat
 
Carbs
115 g
 
Proteins
5 g
 
Fat
20 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake Factory, The Club Sandwich, Turkey, Bacon, Tomatoes, Lettuce, Mayo on 3 slices of White Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Cheesecake Factory, The Club Sandwich, Turkey, Bacon, Tomatoes, Lettuce, Mayo on 3 slices of White Bread contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
38%
Carbs
0%
Fiber
31%
Fat
100%
Saturated Fat
0%
Cholesterol
136%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake Factory, The Club Sandwich, Turkey, Bacon, Tomatoes, Lettuce, Mayo on 3 slices of White Bread

Serving Size: serving (1000g)

* Amount Per Serving
Calories 1430 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 20 g 100%
Cholesterol 0 mg 0%
Sodium 3260 mg 135.8%
Total Carbohydrate 115 g 38.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 163 mcg 203.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%