Chick-fil-a grilled chicken wrap
✓
1 Wrap28 g

Calories in 1 1 wrap (28 g)
335.8 calories, 115.2 from fat
 
Carbs
29.6 g
 
Proteins
35.6 g
 
Fat
12.8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-a grilled chicken wrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells) and Manganese (helps regulate the body's metabolism).
  • Chick-fil-a grilled chicken wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (254% of DV/100g), fiber (212% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
High
Density
(14.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
10%
Carbs
59%
Fiber
20%
Fat
22%
Saturated Fat
20%
Cholesterol
37%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-a grilled chicken wrap

Serving Size: 1 wrap (28g)

* Amount Per Serving
Calories 335.8 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 4.4 g 22.2%
Cholesterol 59.3 mg 19.8%
Sodium 888.9 mg 37%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 14.8 g 59.3%
Sugars (Added) 2.2 g 7.5%
Protein 35.6 g 71.1%
 
Vitamins
Vitamin A 2222.3 IU 44.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 17.8 mg 29.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 938.3 mg 93.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%