Chick-Fil-A Sausage, Egg & Cheese Biscuit

Chick-Fil-A Sausage, Egg & Cheese Biscuit


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.83 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron, Calcium, Vitamin A and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.3%/oz).
  • Good source of proteins (162% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (52% of DV/100g). Relatively high in saturated fat (335% of DV/100g).

Calories in 1 1 Sandwich (28g)

661.7 calories / 391.5 from fat


 
Carbohydrates
43.5 g
 
Proteins
22.7 g
 
Fat
43.5 g
 
Saturated Fat
18.8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(23.6 cal/g)
Nutrition Density
Medium Density
(2 %/cal)
High Risk Components Density
Very High Density
(8.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 221 min
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Child Care 265 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-Fil-A Sausage, Egg & Cheese Biscuit

Serving Size: 1 Sandwich (28g)

* Amount Per Serving
Calories 661.7 cal
Calories from Fat 391.5 cal
% Daily Value
Total Fat 43.5 g 66.9%
Saturated Fat 18.8 g 🔒%
Cholesterol 222.2 mg 🔒%
Sodium 1451.9 mg 🔒%
Total Carbohydrate 43.5 g 14.5%
Dietary Fiber 2 g 7.9%
Sugars (Added) 4.2 g 🔒%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 493.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 197.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 4.4 mg 🔒%
Magnesium (Mg) 0.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 10.4 mg 🔒%
Phosphorus (P) 0.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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