Chicken Bacon Ranch Sandwich

Chicken Bacon Ranch Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.51 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium, Iron, Vitamin A, Vitamin C and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.38%/oz).
  • Good source of proteins (536% of DV/100g). Good source of fiber (141% of DV/100g). Relatively high in carbs (111% of DV/100g). Relatively high in saturated fat (353% of DV/100g).

Calories in 1 550g (28g)

1195.1 calories / 533.7 from fat


 
Carbohydrates
92.8 g
 
Proteins
75.1 g
 
Fat
59.3 g
 
Saturated Fat
19.8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(42.7 cal/g)
Nutrition Density
Medium Density
(3.9 %/cal)
High Risk Components Density
Very High Density
(10.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 478 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Bacon Ranch Sandwich

Serving Size: 550g (28g)

* Amount Per Serving
Calories 1195.1 cal
Calories from Fat 533.7 cal
% Daily Value
Total Fat 59.3 g 91.2%
Saturated Fat 19.8 g 🔒%
Cholesterol 187.7 mg 🔒%
Sodium 2548.2 mg 🔒%
Total Carbohydrate 92.8 g 30.9%
Dietary Fiber 9.9 g 39.5%
Sugars (Added) 14 g 🔒%
Protein 75.1 g 150.1%
 
Vitamins
Vitamin A 1481.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 17.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 987.7 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 0.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 10.4 mg 🔒%
Phosphorus (P) 0.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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