Chicken burger |
✓ | Burger | 242 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (8.7 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken burger
Serving Size: Burger (242g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 625.6 cal | ||
Calories from Fat | 278.1 cal | ||
% Daily Value | |||
Total Fat | 30.9 g | 47.5% | |
Saturated Fat | 4.8 g | 24.2% | |
Cholesterol | 30.7 mg | 10.2% | |
Sodium | 1979.3 mg | 82.5% | |
Total Carbohydrate | 71.4 g | 23.8% | |
Dietary Fiber | 6.7 g | 26.8% | |
Sugars (Added) | 7.3 g | 24.2% | |
Protein | 18.1 g | 36.1% | |
Vitamins | |||
Vitamin A | 10.8 IU | 0.2% | |
Vitamin B6 | 0.5 mg | 26.2% | |
Vitamin B12 | 0.2 mcg | 3.9% | |
Vitamin C | 7 mg | 11.6% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 23.3 mcg | 29.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.8% | |
Iron (Fe) | 3.6 mg | 20.3% | |
Magnesium (Mg) | 54 mg | 13.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 790.4 mg | 22.6% | |
Phosphorus (P) | 565.1 mg | 56.5% | |
Selenium (Se) | 28.5 mcg | 40.7% | |
Zinc (Zn) | 1.3 mg | 8.4% |
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