Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread

✓

Burger King Sandwich

155 g

---

• Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.9 %/cal)

Medium Density (0.3 %/g)

---

52% Protein

7% Carbs

10% Fiber

17% Fat

10%

Saturated Fat

20% Cholesterol

23% Sodium

0%

Added Sugar

---