Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, GUILTLESS GRILL
✓
Grams100 g

Calories in 1 grams (100 g)
175 calories, 27 from fat
 
Carbs
14 g
 
Proteins
20.5 g
 
Fat
3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, GUILTLESS GRILL has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Iron (a vital element for muscle health).
  • Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, GUILTLESS GRILL contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(33.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
5%
Carbs
23%
Fiber
5%
Fat
11%
Saturated Fat
2%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, GUILTLESS GRILL

Serving Size: grams (100g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.5%
Saturated Fat 2.1 g 10.6%
Cholesterol 7 mg 2.3%
Sodium 591.5 mg 24.6%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5.6 g 22.5%
Sugars (Added) 0 g 0%
Protein 20.5 g 41%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 5.5 mcg 92.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 211.3 mg 21.1%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 507 mg 14.5%
Phosphorus (P) 190 mg 19%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 4.8 mg 31.8%