Chicken Pomodori
✓
Half28 g

Calories in 1 Half (28 g)
385.2 calories, 169.2 from fat
 
Carbs
30.6 g
 
Proteins
21.7 g
 
Fat
18.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Pomodori have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Chicken Pomodori contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (155% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.8 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
4%
Fiber
29%
Fat
35%
Saturated Fat
17%
Cholesterol
37%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Pomodori

Serving Size: Half (28g)

* Amount Per Serving
Calories 385.2 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 6.9 g 34.6%
Cholesterol 49.4 mg 16.5%
Sodium 879 mg 36.6%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0.3 g 0.9%
Protein 21.7 g 43.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%