Chili's Grill & Bar, Grilled Cheese Sandwich, KIDS ENTREES (without sides)

Chili's Grill & Bar, Grilled Cheese Sandwich, KIDS ENTREES (without sides)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus, Selenium, Copper, Iron and Vitamin B12.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

420 calories / 243 from fat


 
Carbohydrates
26 g
 
Proteins
16 g
 
Fat
27 g
 
Saturated Fat
16 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
Medium Density
(5.5 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 105 min
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Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Grilled Cheese Sandwich, KIDS ENTREES (without sides)

Serving Size: grams (100g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 🔒%
Cholesterol 36.4 mg 🔒%
Sodium 1200 mg 🔒%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 13 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 153 mg 🔒%
Phosphorus (P) 341 mg 🔒%
Selenium (Se) 15 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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