Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries)

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Grams

100 g

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• Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Chili's Grill & Bar, Smoked Turkey Sandwich w/ bacon, SANDWICHES & PITAS (without fries) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (98% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.3 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3 %/g)

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98% Protein

22% Carbs

16% Fiber

99% Fat

90%

Saturated Fat

55% Cholesterol

137% Sodium

13%

Added Sugar

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