Chipotle chicken flatbread

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Flatbread

28 g

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• Chipotle chicken flatbread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.68 cal/oz).
• Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese (essential for healthy bones).
• Chipotle chicken flatbread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (205% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (51% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (19.3 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (4.4 %/g)

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57% Protein

14% Carbs

12% Fiber

384% Fat

40%

Saturated Fat

28% Cholesterol

48% Sodium

8%

Added Sugar

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