Classic Rippa
✓
One Rippa291 g

Calories in 1 One Rippa (291 g)
768.2 calories, 366.3 from fat
 
Carbs
71.3 g
 
Proteins
27.1 g
 
Fat
40.7 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Rippa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Classic Rippa contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
24%
Carbs
0%
Fiber
63%
Fat
32%
Saturated Fat
0%
Cholesterol
55%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Rippa

Serving Size: One Rippa (291g)

* Amount Per Serving
Calories 768.2 cal
Calories from Fat 366.3 cal
% Daily Value
Total Fat 40.7 g 62.7%
Saturated Fat 6.4 g 32%
Cholesterol 0 mg 0%
Sodium 1312.4 mg 54.7%
Total Carbohydrate 71.3 g 23.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27.1 g 54.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0.6 mg 31.9%
Potassium (K) 107.7 mg 3.1%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%