Clover Valley, Grape Jelly and Peanut Butter, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

✓

Tbsp

37 g

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• Clover Valley, Grape Jelly and Peanut Butter, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
• Clover Valley, Grape Jelly and Peanut Butter, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (5.9 %/cal)

High Density (1.2 %/g)

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6% Protein

7% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

37%

Added Sugar

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