Corn dog (frankfurter or hot dog with cornbread coating)
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Corn Dog88 g
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Miniature19 g
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Large113 g

Calories in 1 corn dog (88 g)
235 calories, 102.6 from fat
 
Carbs
26.1 g
 
Proteins
7 g
 
Fat
11.4 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Corn dog (frankfurter or hot dog with cornbread coating) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Corn dog (frankfurter or hot dog with cornbread coating) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
4%
Fiber
18%
Fat
17%
Saturated Fat
11%
Cholesterol
23%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn dog (frankfurter or hot dog with cornbread coating)

Serving Size: corn dog (88g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 3.3 g 16.7%
Cholesterol 31.7 mg 10.6%
Sodium 552.6 mg 23%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 5.3 g 17.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 140.8 IU 2.8%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 49.3 mg 5.3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 0.8 mg 5.1%