How many calories in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

930 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).

How many carbs in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

76 g. of carbs (25.3%DV) per grams (100 g.)

How much protein in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

44 g. of protein (88%DV) per grams (100 g.)

How much fiber in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

48 g. fat (73.8%DV) per grams (100 g.)

How much sodium in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

2500 g. sodium (🔒%DV) per grams (100 g.)

Corner Bakery Cafe, Corned Beef Reuben Panini, Large Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (88% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Is there sugar in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

8 grams of sugar per grams (100 g.)

How much sugar in Corner Bakery Cafe, Corned Beef Reuben Panini, Large?

8 grams of sugar per grams (100 g.)

Corner Bakery Cafe, Corned Beef Reuben Panini, Large

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (88% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 grams (100g)

930 calories / 432 from fat

Carbohydrates

76 g

Proteins

44 g

Fat

48 g

Saturated Fat

15 g

Calories

Nutrition

Risky Content

Very High Density

(9.3 cal/g)

Medium Density

(4.5 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 310 min

Jog 124 min

Cleaning 233 min

Child Care 372 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		930 cal
Calories from Fat		432 cal
			% Daily Value
Total Fat		48 g	73.8%
	Saturated Fat	15 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		2500 mg	🔒%
Total Carbohydrate		76 g	25.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	8 g	🔒%
Protein		44 g	88%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	24 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	450 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%