Costco, Chef B. Aidells Minis, Sun-dried Tomato Sausage, Sandwiches

Grams100 g


Calories in 1 grams (100 g)
110 calories, 63 from fat
 
Carbs
1 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Costco, Chef B. Aidells Minis, Sun-dried Tomato Sausage, Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Costco, Chef B. Aidells Minis, Sun-dried Tomato Sausage, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
15%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Costco, Chef B. Aidells Minis, Sun-dried Tomato Sausage, Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 45 mg 15%
Sodium 490 mg 20.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 109.3 IU 2.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 117.6 mg 11.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 172 mg 4.9%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.6 mg 4%