Dairy Queen, Grill Burger, 1/2 lb.
✓
Serving298 g

Calories in 1 serving (298 g)
800 calories, 450 from fat
 
Carbs
41 g
 
Proteins
47 g
 
Fat
50 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Grill Burger, 1/2 lb. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Dairy Queen, Grill Burger, 1/2 lb. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
14%
Carbs
8%
Fiber
77%
Fat
105%
Saturated Fat
43%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
267 min
107 min
200 min
320 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Grill Burger, 1/2 lb.

Serving Size: serving (298g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 21 g 105%
Cholesterol 130 mg 43.3%
Sodium 1230 mg 51.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 36.1%
Vitamin B12 4.7 mcg 78%
Vitamin C 6 mg 10%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.2 mcg 36.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 655.6 mg 18.7%
Phosphorus (P) 622.8 mg 62.3%
Selenium (Se) 51.3 mcg 73.2%
Zinc (Zn) 8.7 mg 58%