Darwin's Deli, Bacon and Egg Mayo on Granary Bread, Regular Sandwiches

Darwin's Deli, Bacon and Egg Mayo on Granary Bread, Regular Sandwiches


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Copper and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 serving (100g)

322 calories / 157.5 from fat


 
Carbohydrates
22.9 g
 
Proteins
15 g
 
Fat
17.5 g
 
Saturated Fat
8.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(8.1 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Bacon and Egg Mayo on Granary Bread, Regular Sandwiches

Serving Size: serving (100g)

* Amount Per Serving
Calories 322 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 8.5 g 🔒%
Cholesterol 44.1 mg 🔒%
Sodium 705.5 mg 🔒%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 1.8 g 5.3%
Sugars (Added) 1 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 176.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 13 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 149 mg 🔒%
Phosphorus (P) 312 mg 🔒%
Selenium (Se) 22.6 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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