How many calories in Del Taco, Del Cheeseburger?

430 calories per serving (161 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Del Taco, Del Cheeseburger?

35 g. of carbs (11.7%DV) per serving (161 g.)

How much protein in Del Taco, Del Cheeseburger?

16 g. of protein (32%DV) per serving (161 g.)

How much fiber in Del Taco, Del Cheeseburger?

4 g. of fiber (16%DV) per serving (161 g.)

How much saturated fat in Del Taco, Del Cheeseburger?

g. of saturated fat (%DV) per serving (161 g.)

How much fat in Del Taco, Del Cheeseburger?

25 g. fat (38.5%DV) per serving (161 g.)

How much sodium in Del Taco, Del Cheeseburger?

710 g. sodium (🔒%DV) per serving (161 g.)

Del Taco, Del Cheeseburger Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Calcium, Vitamin B6 and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Del Taco, Del Cheeseburger?

0 grams of sugar per serving (161 g.)

How much sugar in Del Taco, Del Cheeseburger?

0 grams of sugar per serving (161 g.)

Del Taco, Del Cheeseburger

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Calcium, Vitamin B6 and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 serving (161g)

430 calories / 225 from fat

Carbohydrates

35 g

Proteins

16 g

Fat

25 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(13.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 143 min

Jog 57 min

Cleaning 108 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	7 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		710 mg	🔒%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	510 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.4 mcg	🔒%

Minerals
	Calcium (Ca)	180 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	42.2 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	371.9 mg	🔒%
	Phosphorus (P)	322.6 mg	🔒%
	Selenium (Se)	23.6 mcg	🔒%
	Zinc (Zn)	5.5 mg	🔒%