Del Taco, Double Del Cheeseburger, Macho Fries, Macho Drink, from Puerto Rico
✓
Serving1265 g

Calories in 1 serving (1265 g)
1580 calories, 729 from fat
 
Carbs
184.1 g
 
Proteins
33 g
 
Fat
81 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Del Taco, Double Del Cheeseburger, Macho Fries, Macho Drink, Raw, from Puerto Rico has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Del Taco, Double Del Cheeseburger, Macho Fries, Macho Drink, Raw, from Puerto Rico contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
61%
Carbs
40%
Fiber
125%
Fat
100%
Saturated Fat
28%
Cholesterol
64%
Sodium
169%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
527 min
211 min
395 min
632 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Double Del Cheeseburger, Macho Fries, Macho Drink, Raw, from Puerto Rico

Serving Size: serving (1265g)

* Amount Per Serving
Calories 1580 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 20 g 99.9%
Cholesterol 85 mg 28.3%
Sodium 1540 mg 64.2%
Total Carbohydrate 184.1 g 61.4%
Dietary Fiber 10 g 40%
Sugars (Added) 50.6 g 168.7%
Protein 33 g 66%
 
Vitamins
Vitamin A 660 IU 13.2%
Vitamin B6 3.7 mg 184.1%
Vitamin B12 4.4 mcg 73.8%
Vitamin C 35 mg 58.4%
Vitamin D 10.1 mcg 2.5%
Vitamin E 0 mg 0%
Vitamin K 79.7 mcg 99.6%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.9 mg 43%
Iron (Fe) 7 mg 38.7%
Magnesium (Mg) 303.6 mg 75.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1870.9 mg 53.5%
Phosphorus (P) 2694.5 mg 269.4%
Selenium (Se) 245.4 mcg 350.6%
Zinc (Zn) 11.3 mg 75.1%