How many calories in Del Taco, Hamburger, extra?

280 calories per serving (118 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Del Taco, Hamburger, extra?

37 g. of carbs (12.3%DV) per serving (118 g.)

How much protein in Del Taco, Hamburger, extra?

13 g. of protein (26%DV) per serving (118 g.)

How much fiber in Del Taco, Hamburger, extra?

3 g. of fiber (12%DV) per serving (118 g.)

How much saturated fat in Del Taco, Hamburger, extra?

g. of saturated fat (%DV) per serving (118 g.)

How much fat in Del Taco, Hamburger, extra?

9 g. fat (13.9%DV) per serving (118 g.)

How much sodium in Del Taco, Hamburger, extra?

640 g. sodium (🔒%DV) per serving (118 g.)

Del Taco, Hamburger, extra Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (22%/cal) - a good source of Zinc, Vitamin K, Manganese, Vitamin B12, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (10% of DV/100g).

Is there sugar in Del Taco, Hamburger, extra?

1.2 grams of sugar per serving (118 g.)

How much sugar in Del Taco, Hamburger, extra?

1.2 grams of sugar per serving (118 g.)

Del Taco, Hamburger, extra

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (22%/cal) - a good source of Zinc, Vitamin K, Manganese, Vitamin B12, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (10% of DV/100g).

Calories in 1 serving (118g)

280 calories / 81 from fat

Carbohydrates

37 g

Proteins

13 g

Fat

9 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(22 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.9%
	Saturated Fat	3 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		640 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	1.2 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	160 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	2 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	15.2 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	21.2 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	239.4 mg	🔒%
	Phosphorus (P)	125.9 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	27 mg	🔒%