Del Taco, Hamburger, extra
✓
Serving118 g

Calories in 1 serving (118 g)
280 calories, 81 from fat
 
Carbs
37 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Del Taco, Hamburger, extra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Del Taco, Hamburger, extra contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
12%
Fiber
14%
Fat
15%
Saturated Fat
8%
Cholesterol
27%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Hamburger, extra

Serving Size: serving (118g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8.3%
Sodium 640 mg 26.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3 g 12%
Sugars (Added) 1.2 g 3.9%
Protein 13 g 26%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0 mg 0%
Vitamin B12 1 mcg 16.9%
Vitamin C 2 mg 3.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.2 mcg 19%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.3 mg 16.9%
Potassium (K) 239.4 mg 6.8%
Phosphorus (P) 125.9 mg 12.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 27 mg 179.8%