Dickey's Barbecue Pit, Pulled Pork Sandwich, The Lil' Hoagie
✓
Grams100 g

Calories in 1 grams (100 g)
555 calories, 288 from fat
 
Carbs
43 g
 
Proteins
26 g
 
Fat
32 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dickey's Barbecue Pit, Pulled Pork Sandwich, The Lil' Hoagie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dickey's Barbecue Pit, Pulled Pork Sandwich, The Lil' Hoagie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
14%
Carbs
4%
Fiber
49%
Fat
53%
Saturated Fat
32%
Cholesterol
113%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
185 min
74 min
139 min
222 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickey's Barbecue Pit, Pulled Pork Sandwich, The Lil' Hoagie

Serving Size: grams (100g)

* Amount Per Serving
Calories 555 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 10.5 g 52.5%
Cholesterol 95 mg 31.7%
Sodium 2700 mg 112.5%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 4%
Sugars (Added) 10 g 33.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%