How many calories in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

318 calories per unit (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

43 g. of carbs (14.3%DV) per unit (100 g.)

How much protein in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

5 g. of protein (10%DV) per unit (100 g.)

How much fiber in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

1 g. of fiber (3.9%DV) per unit (100 g.)

How much saturated fat in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

g. of saturated fat (%DV) per unit (100 g.)

How much fat in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

14 g. fat (21.5%DV) per unit (100 g.)

How much sodium in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

200 g. sodium (🔒%DV) per unit (100 g.)

Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin K, Phosphorus, Vitamin B12 and Calcium. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

23 grams of sugar per unit (100 g.)

How much sugar in Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich?

23 grams of sugar per unit (100 g.)

Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin K, Phosphorus, Vitamin B12 and Calcium.
Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 unit (100g)

318 calories / 126 from fat

Carbohydrates

43 g

Proteins

5 g

Fat

14 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(10.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 106 min

Jog 42 min

Cleaning 80 min

Child Care 127 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		318 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	0 g	🔒%
Cholesterol		35.3 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		43 g	14.3%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	23 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	235.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0.5 mg	🔒%
	Vitamin D	1.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	29.2 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	162 mg	🔒%
	Phosphorus (P)	173 mg	🔒%
	Selenium (Se)	33 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%