Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun
✓
Double Hamburger241 g

Calories in 1 double hamburger (241 g)
580.8 calories, 280.8 from fat
 
Carbs
43.3 g
 
Proteins
29.5 g
 
Fat
31.2 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
14%
Carbs
10%
Fiber
48%
Fat
50%
Saturated Fat
27%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on double-decker bun

Serving Size: double hamburger (241g)

* Amount Per Serving
Calories 580.8 cal
Calories from Fat 280.8 cal
% Daily Value
Total Fat 31.2 g 48.1%
Saturated Fat 10 g 50%
Cholesterol 79.5 mg 26.5%
Sodium 927.9 mg 38.7%
Total Carbohydrate 43.3 g 14.4%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 29.5 g 59.1%
 
Vitamins
Vitamin A 56.2 IU 1.1%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 2.6 mcg 43%
Vitamin C 5.1 mg 8.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 166.3 mg 16.9%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.2 mg 13.6%
Phosphorus (P) 257.9 mg 25.8%
Selenium (Se) 38.6 mcg 55.1%
Zinc (Zn) 5.2 mg 34.5%