How many calories in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

380 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

64 g. of carbs (21.3%DV) per grams (100 g.)

How much protein in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

14 g. of protein (28%DV) per grams (100 g.)

How much fiber in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

8 g. fat (12.3%DV) per grams (100 g.)

How much sodium in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

650 g. sodium (🔒%DV) per grams (100 g.)

Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Manganese, Iron, Phosphorus, Copper, Vitamin B12, Vitamin B6 and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

2 grams of sugar per grams (100 g.)

How much sugar in Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits?

2 grams of sugar per grams (100 g.)

Dunkin' Donuts, Sesame Bagel, Wrap Sandwich Kits

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Manganese, Iron, Phosphorus, Copper, Vitamin B12, Vitamin B6 and Zinc.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 grams (100g)

380 calories / 72 from fat

Carbohydrates

64 g

Proteins

14 g

Fat

8 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(10.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 127 min

Jog 51 min

Cleaning 95 min

Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		380 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	0.5 g	🔒%
Cholesterol		74 mg	🔒%
Sodium		650 mg	🔒%
Total Carbohydrate		64 g	21.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	44 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	55 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	38 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	306 mg	🔒%
	Phosphorus (P)	195 mg	🔒%
	Selenium (Se)	32.4 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%