Dunkin' Donuts, Wake-Up Wrap

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1 Wrap

28 g

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• Dunkin' Donuts, Wake-Up Wrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Dunkin' Donuts, Wake-Up Wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (85% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.9 cal/g)

Low Density (1.9 %/cal)

Very High Density (3.7 %/g)

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24% Protein

5% Carbs

4% Fiber

30% Fat

40%

Saturated Fat

36% Cholesterol

27% Sodium

1%

Added Sugar

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