EAT, Ham and Brie with Honey Mustard, Sandwiches

EAT, Ham and Brie with Honey Mustard, Sandwiches


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus, Selenium, Vitamin B6 and Vitamin K.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (64% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (106% of DV/100g).

Calories in 1 grams (100g)

618 calories / 289.8 from fat


 
Carbohydrates
50.3 g
 
Proteins
31.8 g
 
Fat
32.2 g
 
Saturated Fat
21.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.2 cal/g)
Nutrition Density
Medium Density
(4.3 %/cal)
High Risk Components Density
Very High Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Ham and Brie with Honey Mustard, Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 618 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.5%
Saturated Fat 21.2 g 🔒%
Cholesterol 113.9 mg 🔒%
Sodium 1047 mg 🔒%
Total Carbohydrate 50.3 g 16.8%
Dietary Fiber 3.5 g 14%
Sugars (Added) 2 g 🔒%
Protein 31.8 g 63.5%
 
Vitamins
Vitamin A 32 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 3.8 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 31 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 256 mg 🔒%
Phosphorus (P) 224 mg 🔒%
Selenium (Se) 14.6 mcg 🔒%
Zinc (Zn) 1.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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