EAT, Herb Cream Cheese and Roast Vegetables, Sandwiches Of The Week/Vegeterian

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Grams

100 g

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• EAT, Herb Cream Cheese and Roast Vegetables, Sandwiches Of The Week/Vegeterian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• EAT, Herb Cream Cheese and Roast Vegetables, Sandwiches Of The Week/Vegeterian contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (26% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (2.7 %/cal)

Medium Density (0.8 %/g)

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26% Protein

17% Carbs

22% Fiber

31% Fat

41%

Saturated Fat

0% Cholesterol

18% Sodium

27%

Added Sugar

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